NSCA certified personal trainer and creator of #MBF (“Muscle Burns Fat”) created breakthrough “Sure Thing” program to help participants feel accomplished, stronger, healthier and more confident each day
The Beachbody Company, Inc. (NYSE: BODY), ("Beachbody" or the "Company"), a leading subscription health and wellness company, today launched VIP Early Access to its newest comprehensive fitness program, Sure Thing, by Super Trainer Megan Davies. Building upon the tremendous success of her past programs, Megan invites participants to achieve the lifestyle they deserve through her unique approach to fitness – TYPE TRAINING™.
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TYPE TRAINING™ alternates weekly between endurance and power-based strength training to train both fast-twitch muscle (power) and slow-twitch muscle (endurance). It is expertly designed to leave you feeling challenged, but never strained or overworked. Sure Thing implements this training over 8 weeks, five days a week for 30-45 minutes – complete with functional recovery weeks to keep the program fresh, engaging and fun. By focusing on feeling good every day, Megan meets participants where they are in their fitness journey, and avoids boredom and burnout with a myriad of workouts accessible to a wide range of fitness levels.
“Sure Thing lives up to its name by changing the focus on the daily experience to what you can do to improve your Health Esteem, which is a new category of fitness and diet that integrates embracing who you are now along with changes you’d like to make,” said Carl Daikeler, Co-founder, Chairman and CEO of The Beachbody Company. “Each day is a balance of really appreciating that you showed up, and how good it feels to give yourself this push for five days a week. The outcome of each day you show up with that attitude is a Sure Thing.”
Included with the program are two eating plans to help people get results without counting calories or deprivation. 2B Mindset is ideal for those seeking an intuitive approach to eating that is easy to follow and not restrictive. Portion Fix gives specific instructions to prepare meals that align with goals without cutting out food groups. Both eating plans allow for desserts and cocktails, and support Sure Thing’s all-in approach to enjoying life while still losing weight and building a healthy and strong body.
Megan also recommends pairing Sure Thing with Beachbody’s nutrition offerings, including Shakeology, a gourmet superfood dessert that lets participants enjoy more dessert while filling in many of the nutritional gaps that are common in the normal diet with potent superfoods, protein, fiber and phytonutrients. Additionally, Megan suggests Energize, which is clinically shown to deliver more stamina and strength to your workouts.
With this world-class combination of fitness and nutrition, the last piece is approaching the program with a day-by-day mindset, which is the real Sure Thing game changer.
“When we take the spotlight off the 8 week results, and instead truly appreciate the everyday wins, it shows that the small triumphs happening along the way contribute to sure thing outcomes,” said Megan Davies, Beachbody Super Trainer. “With Sure Thing, the goal is to help people feel good about themselves and be proud of every moment. People are shocked at how much more rewarding the program feels, and ironically, how incredible their overall results are once they stop comparing themselves to any ideal other than the lifestyle that they choose. That’s what makes this a true Sure Thing, right from day one.”
Sure Thing is available on Beachbody on Demand for VIP Early Access beginning December 20. Visit www.teambeachbody.com to learn more.
About The Beachbody Company, Inc.
Headquartered in Southern California, Beachbody is a leading digital fitness and nutrition subscription company with over two decades of creating innovative content and powerful brands. The Beachbody Company is the parent company of the Beachbody On Demand streaming platform (BOD) including its live digital streaming subscription BODi, and the Beachbody Bike powered by MYXfitness, the Company's connected indoor bike. For more information, please visit TheBeachbodyCompany.com.
About Megan Davies
Super Trainer Megan Davies is an NSCA-certified personal trainer and creator of Sure Thing, #mbf Muscle Burns Fat, and #mbfa Muscle Burns Fat Advanced. After appearing on Beachbody’s fitness reality show, THE 20s, Megan was chosen as the next Super Trainer to create her first program, Clean Week. By participating in Sure Thing, members will feel the difference on day 1, and when every day feels good, they are in for an incredible 8 weeks.
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