'My Values Journal' announces updates to its product line of mindfulness journals and workbooks for children aged five to 12, designed to help them cultivate important life skills and values.
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Now expanded with new stories, activities, and illustrations, the ‘My Values Journal’ product line offers bundles of journals and printable kits, each focused on a positive value or character trait, such as compassion, determination and selfless service.
More information is available at https://myvaluesjournal.com
The Imagine Project, a nonprofit that helps children overcome challenging life circumstances through expressive writing, cites research on mindfulness with adults and children that shows practicing mindfulness can improve self-esteem and resilience. ‘My Values Journal’ offers writing exercises with teachings and activities centered on mindfulness to help children reap such benefits.
The themed bundles are available along with the company’s flagship product, the ‘My Values Journal' for children aged five and older. It contains a mix of inspiring and edifying stories, quotes, illustrations and activities intended to foster self-esteem and to cultivate a positive outlook on life.
The ‘My Compassion’ bundle is crafted to help children understand and practice kindness, sympathy and empathy in their everyday lives. With the ‘My Determination’ bundle, children will learn how to set and achieve goals in the face of challenges. The ‘My Selfless Service’ bundle encourages children to think beyond their own needs to consider how they could make positive contributions to their communities.
All products are available in both hard-copy and printable PDF versions. The latter is intended for families who want to pace their child’s progress through the journals by printing one section at a time, or who prefer a portable digital option.
About ‘My Values Journal’
‘My Values Journal’ was founded by a group of parents in London with the mission of helping children grow into responsible, confident adults. The company’s products are crafted to teach the skill of mindfulness and instill essential values that contribute to personal and communal well-being, such as the value of hard work and the ability to learn from mistakes and to face the world with honesty and compassion.
"In the weeks since my daughter began her My Values Journal, I have observed a remarkable increase in her self-awareness and a heightened enthusiasm for using new learning tools and self-regulation techniques," one satisfied parent said. "The challenge really propelled her personal growth."
Learn more at https://myvaluesjournal.com
Contact Info:
Name: Rajinder Sawhney
Email: Send Email
Organization: My Values Journal
Address: London, london, Middlesex TW14, United Kingdom
Phone: +44-7757-108741
Website: https://myvaluesjournal.com/
Source: NewsNetwork
Release ID: 89139593
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