As consumers increasingly embrace the health benefits of cinnamon, DRUERA, a leading provider of premium Ceylon cinnamon, is raising awareness about a hidden danger: coumarin. While cinnamon is often celebrated for its flavor and potential health benefits, many people are unknowingly consuming high levels of coumarin, a natural compound found in higher concentrations in Cassia cinnamon, the commonly sold variety. DRUERA is committed to educating consumers about the risks associated with excessive coumarin intake and highlighting the safer alternative: Ceylon cinnamon, which contains 250 times less coumarin than Cassia varieties.
“Many people aren’t aware that the ‘cinnamon’ they’re buying at the grocery store is actually Cassia, which can contain alarmingly high levels of coumarin,” says Mike de Livera, of DRUERA. “While coumarin is harmless in small doses, regular consumption of Cassia cinnamon can lead to exceeding the Tolerable Daily Intake (TDI), potentially posing a health risk.”
Coumarin is a naturally occurring compound found in various plants, including cinnamon. However, Cassia cinnamon (Cinnamomum cassia, Cinnamomum burmannii, Cinnamomum loureiroi), the most common and affordable type, contains significantly higher levels of coumarin compared to Ceylon cinnamon (Cinnamomum verum).
Studies by the European Food Safety Authority (EFSA) reveal that Cassia cinnamon can contain between 1% and 8% coumarin, while Ceylon cinnamon contains only 0.004% to 0.02%. This big difference means that consuming even small amounts of Cassia cinnamon can quickly exceed the recommended daily intake.
The European Food Safety Authority has set a Tolerable Daily Intake (TDI) of 0.1 mg of coumarin per kilogram of body weight. For example, a 150-pound (68 kg) adult can safely consume 6.8 mg of coumarin daily. Just 1 teaspoon of Cassia cinnamon can contain between 6 and 18 mg of coumarin, potentially exceeding the TDI, while 1 teaspoon of Ceylon cinnamon contains only 0.02 to 0.08 mg.
The potential risks associated with overconsumption of coumarin include liver damage, especially for those with pre-existing liver conditions, children, and pregnant women. Given these risks, DRUERA advocates for consumers to make informed choices about the type of cinnamon they consume.
“At DRUERA, we are committed to providing our customers with the safest, highest-quality Ceylon cinnamon,” says Mike de Livera. “By sourcing our cinnamon exclusively from Sri Lanka, where Ceylon cinnamon is cultivated, we guarantee our customers are getting a product with significantly lower coumarin levels in cinnamon, allowing them to enjoy the flavor and health benefits of cinnamon without the worry.”
DRUERA further sets itself apart by offering transparent information about its sourcing and production processes. The company’s Ceylon cinnamon is sourced directly from Sri Lanka, ground daily in small batches, and shipped directly to consumers, ensuring maximum freshness and minimal exposure to potentially harmful compounds. DRUERA’s commitment to quality, transparency, and customer satisfaction is validated by over 4,000 positive customer reviews since 2005.
"We believe in empowering consumers with the information they need to make smart choices," says Mike de Livera. "That's why we are so transparent about our products and the care that goes into ensuring their safety and quality."
DRUERA’s ongoing commitment to safety, transparency, and quality makes it a trusted source for Ceylon cinnamon. By prioritizing the health and well-being of its customers, DRUERA continues to set a new standard in the spice industry.
To learn more about DRUERA and its commitment to providing safe and high-quality Ceylon cinnamon, please visit their website or follow DRUERA on Facebook.
About Druera
DRUERA is a trusted provider of premium Ceylon cinnamon, committed to delivering safe and authentic products to health-conscious consumers. DRUERA is dedicated to providing customers with cinnamon that is sourced directly from Sri Lanka, ground daily in small batches, to ensure maximum freshness and minimal exposure to potentially harmful compounds.
The company is known for high quality, pure, single origin Cinnamon.
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Media Contact
DRUERA
Address: 3 Germany Dr, Wilmington DE, 19804
Phone: +1 (844) 437-8372
Website: https://druera.com/
newsroom: news.38digitalmarket.com
Source: 38 Digital Market News
Release ID: 1339424
Source published by Submit Press Release >> Cinnamon Risk: Are You Overdoing Coumarin?
