Offering scientifically backed therapy and couples counseling across Los Angeles and via teletherapy statewide, My LA Therapy matches clients with the right therapist through a free consultation and guarantees a free first session if the fit isn't perfect.

LOS ANGELES, CA / ACCESS Newswire / August 3, 2025 / For thousands of people, the phrase "therapy near me" or "couples therapist near me" is the first step toward healing. Yet endless lists of counselors and confusing jargon often leave those in need feeling more lost. My LA Therapy, a wellness practice with offices in Santa Monica, West LA, Encino and Culver City, is changing that experience through a Perfect Match Guarantee that removes the guesswork from finding help. Serving over 5,500 clients, the practice offers a personalized therapist‑matching call and promises that if a client isn't satisfied after the initial session, that session is free and a new therapist is assigned.

Founder's Journey Inspires a New Standard

Founder and Clinical Director Brooke Sprowl, LCSW, spent years working with more than two dozen therapists before finding someone who truly helped her. "There were therapists who barely listened, some who didn't show up, and others who made me feel worse," she recalls. Her transformative experience inspired My LA Therapy's mission: to combine compassion, evidence‑based treatments and rigorous therapist vetting so others don't have to endure the same trial‑and‑error process.

Personalized Matching and Evidence‑Based Care

The practice's free 30‑minute matching call captures each client's goals, personality, schedule and budget. Armed with this insight, the team pairs clients with therapists who specialize in areas such as anxiety, panic disorder, depression, couples therapy, trauma and integrative wellness. The clinicians employ research‑backed modalities including Cognitive Behavioral Therapy (CBT), EMDR, Emotionally Focused Therapy, the Gottman Method and somatic therapies. They take an active role in sessions, challenging clients to break unhealthy patterns rather than simply listening.

Couples Therapy Near You

Couples seeking "couples therapy near me" will find help through My LA Therapy's attachment‑focused methods. Therapists use Emotionally Focused Therapy and the Gottman Method to rebuild trust, improve communication and uncover root issues. "We see couples come in on the brink of separation who walk out weeks later with tools, insight and renewed love," Sprowl says.

Accessible Locations and Teletherapy

My LA Therapy offers private offices in Santa Monica, West LA, Encino and Culver City and provides secure teletherapy sessions anywhere in California. Whether clients search for a "therapist near me" in Culver City or a virtual therapist from home, they receive the same quality care. Free CBT‑based worksheets and guided journals on My LA Therapy's website allow visitors to begin working on anxiety and negative thinking at their own pace.

Booking and Contact

Finding help is simple: visit mylatherapy.com to schedule a free matching call. During that call, clients can discuss any concern - from relationship problems to depression - and be connected with a therapist who meets their needs. With a Perfect Match Guarantee, there's no financial risk. To learn more or reach out directly, contact My LA Therapy at (424) 688‑6952 or hi@mylatherapy.com.

SOURCE: My LA Therapy