Tracy L. Markley, a personal trainer, educator, and author, is proud to announce the promotion of four books that have transformed the lives of stroke survivors and caregivers worldwide. With a distinguished career in the fitness industry and a focus on stroke recovery, Markley’s books provide invaluable guidance and support for those navigating the challenges of stroke rehabilitation.
Featured Books on Stroke Recovery:
The Stroke of an Artist: The Journey of a Fitness Trainer and a Stroke Survivor
This memoir chronicles the inspiring journey of a personal trainer and a stroke survivor, highlighting the profound impact of their collaboration. Initially titled "Dear Stroke You Suck," this book shares the powerful story of Tracy’s work with stroke survivor Gary, offering insights into the recovery process and the importance of continued support beyond physical therapy.
Stroke Recovery, What Now?: When Physical Therapy Ends, But Your Recovery Continues
In this guide, Markley provides practical advice and exercises to help stroke survivors maintain and advance their recovery after physical therapy ends. The book focuses on biomechanics, muscle strength, balance, and cognitive skills, offering a comprehensive approach to ongoing rehabilitation.
Stroke Recovery: Leg Stability and Walking Gait
This book explores essential strategies for improving leg stability and walking gait, addressing common issues such as foot drop and hyperextended knee. With detailed illustrations and exercises, Markley offers valuable information for survivors and fitness professionals alike.
Stroke Recovery: Regaining Arm Movement
Markley’s most recent work focuses on regaining arm, hand, and finger movements, providing insights into muscle function and recovery techniques. This resource is designed to complement physical therapy and assist survivors in achieving their full potential.
Tracy L. Markley is also the creator of the Advanced Education CEC Stroke Recovery Training Course and the Functional Anatomy 101 Course for the fitness and health industry. Her radio show, "The Health and Fitness Show with Tracy," further underscores her commitment to promoting health and wellness.
Markley’s books are available for purchase on Amazon and provide critical resources for stroke survivors, caregivers, and fitness professionals. Through her expertise and compassionate approach, Tracy L. Markley continues to make a significant impact in the field of stroke recovery.
For more information about Tracy L. Markley and her books, please visit her website or follow her on Instagram or Amazon:
http://www.instagram.com/motivate_healthyfit
https://www.amazon.com/stores/Tracy-L-Markley/author/B07982JMCG
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